The Adventure Ready Academy

The sporadically or consistently active person who feels stuck at their current fitness level or body composition and wants to make sustainable progress that will last a lifetime.

All ages are welcome, but generally speaking, 35-55 is the age range here.

Everyone has injuries, aches, and pains, but as a general rule, you need to be reasonably able-bodied in order to utilize this program.

You have to be willing to lift weights. If you don’t know how, you will be taught. If you already know how, you’ll be taught how to do it better.

People who bring optimism, playfulness, and a stellar sense of humor will find like-minded people here!

You have access to the coaching, community, trainings, and everything else in the Academy for 12 whole months. But how long it takes you to start incorporating and seeing results from the steps in the Resilient Body Roadmap is up to you!

Learn and grow at your own pace, seek help or direction when you need it, and see what a year of consistent nourishment and strength training can bring you. People often start noticing improvements in their health, strength, and body composition after only a few weeks!

Constantly! You can ask your coach questions anytime in the community Clubhouse, you’ll have a 1-on-1 training session once you get to that step in the Roadmap, and of course you’ll have the coaching calls, which are kept small and intimate, and will rotate times seasonally.

Nope! You don’t even need access to a gym if you prefer to work out at home!

Your coach and the how-to videos will show you what to do, and you can always ask her for extra help. If you want to work out at home, you’ll only need minimal equipment that can easily be tucked away.

The goal is to keep all training and nutrition habits fast, simple, and easy so you can spend your time playing or working as you see fit. While there’s always a little up-front work when learning something new, every single workout and nutrition habit can be scaled or changed according to what YOU need any given day—after all, being able to pivot your habits is how you stay consistent forever!

Plus, don’t forget that the learning portion of this program is completely self-paced. You’ve got 12 months, so relax into the journey.

If you’re looking to see that scale number go down as fast as possible and at any cost, this is not the program for you.

Trainees in this program absolutely experience positive body composition changes (more muscle, less fat), and they also have the option to focus on body comp in Physique Mode once they’ve mastered the essentials.

But overall, this program is focused on making you feel powerful and confident in your body, and at ease with the healthy habits that will sustain you for life.

Smash that Apply Now button and fill out an application that maps out your goals. If coach thinks you’re a good fit, you’ll be sent an enrollment link to sign up, or you can talk to coach directly if you want!

Those just trying to lose scale weight as fast as possible and are not interested in getting stronger or learning the skills and habits needed for sustainable body composition and performance. While every client thus far has lost fat and gained muscle to varying degrees, it’s not the main goal.

Vegans or strictly plant-based dieters. Brass Tacks utilizes the nutrient density of our ancestors, which includes animal products like meat, fish, eggs, and dairy (if tolerated). Lacto-ovo vegetarians, pescatarians, and recovering vegans are welcome!