The Adventure Ready Academy

New adventurers are accepted on a rolling basis all year long, but capped at 3 per month to ensure they get coach’s undivided attention and support.

The program is tailored to your needs and always accessible to you in the private community.

The Adventure Ready Academy requires a 12-month commitment.

This is deeply intentional because building a powerful body AND the necessary habits to maintain it requires time and consistency.

The person who only thinks of their health and fitness in shorts sprints will never be able to comfortably maintain what they build—The Academy is the antidote to the plague of short-term results.

This is the last fitness and nutrition program you’ll ever need.

The Academy is an online program. Information, training programs, and team camaraderie are all inside the private Clubhouse app.

You talk with Coach face-to-face via Zoom for 1:1 and group sessions.

Although the Academy is chiefly composed of women adventurers in their 30s and 40s, both men and women of all ages are welcome!

You’ll talk directy with Coach Mac if your application is approved, where you can discuss any and all of your unique needs.

Constantly! You can ask your coach questions anytime in the community Clubhouse, you’ll have a 1-on-1 live assessment, and of course you’ll have the coaching calls, which are kept small and intimate, and will rotate times seasonally.

This is a group program that is kept small and intimate with tons of one-on-one, personal attention from Coach.

Nope! You don’t even need access to a gym if you prefer to work out at home.

For iron jungle veterans, you’ll be shown how to improve your form and unlearn years of improper technique—because there has yet to be an Adventurer who has perfect technique right off the bat ;)

Your coach and the how-to videos will show you what to do, and you can always ask her for extra help. If you want to work out at home, you’ll only need minimal equipment that can easily be tucked away.

The goal of the Academy is to simplify and optimize your nutrition and training so that you have more time!

Sure, there will be some up-front work when you first join, but every single workout and nutrition habit can be scaled or changed according to what YOU need any given day—after all, being able to pivot your habits is how you make real, jaw-dropping progress.

Plus, don’t forget that the learning portion of this program is completely self-paced. You’ve got 12 months, so relax into the journey.

If you’re looking to see that scale number go down as fast as possible and at any cost, this is not the program for you.

Trainees in this program absolutely experience positive body composition changes (more muscle, less fat), and they also have the option to focus on body composition in Physique Mode once they’ve mastered the essentials.

Overall, this program is focused on making you feel powerful and confident in your body, and at ease with the healthy habits that will sustain that body for life.

Smash that Apply Now button and fill out an application that maps out your goals.

If your application is approved by Coach Mac, she’ll let you know via email, then you’ll schedule a quick Zoom call to outline your personal journey in the Academy together.

If that fits your needs, you’ll be sent a link to enroll at your leisure!

Those just trying to lose scale weight as fast as possible and are not interested in getting stronger or learning the skills and habits needed for sustainable body composition and performance.

Those who only want to train for a bunch of one-off events and are uninterested in building a long-term plan for their health and resilience.

Vegans or strictly plant-based dieters. This program utilizes the nutrient density of our ancestors, which includes animal products like meat, fish, eggs, and dairy (if tolerated). Lacto-ovo vegetarians, pescatarians, and recovering vegans are welcome!