FREE DOWNLOAD—FUEL LIKE A CHAMP!
The peak-energy nutrition guide for go-all-out physical performance
Energy and stamina begin with correct nutrition, not more training.
You’re just winging it with your exercise nutrition and it’s starting to show:
🥴 Your energy is crashing mid-adventure and it’s embarrassing
🥴 Your muscles feel like lead weights dragging you down
🥴 You’re worried about what new aches and pains you’ll gain this time
🥴 You feel exhausted and sore for days afterward
If you want to feel awesome on your next adventure or workout, you gotta start fueling intentionally!
⚡ Your stamina will skyrocket so you can increase mileage, improve race times, and adventure for longer
⚡ Your muscles will feel light, springy, and powered up– like-a Mario!
⚡ You’ll feel fresh and energized between adventures (farewell, caffeine naps!)
⚡ You’ll recover faster and have less soreness, fatigue, and injuries (i.e. feel like a supple leopard instead of the crypt keeper)
Download your free guide to Adventure Nutrition!
Optimize your meals to feel stronger, lighter, and more energized during your next physical challenge!
Inside the Adventure Nutrition Guide:
💥 What and how much to eat 0-3 hours before exercise, during exercise, and 0-2 hours after exercise
💥 What kinds of foods are optimal for performance (and athletic body composition!)
💥 When and how to carb load
💥 How to properly hydrate
💥 Meal, snack, and hydration ideas so you can hit the ground running (or biking, or climbing, or…)
Meet Coach Mac
Hey Adventurer—
Like you, I want to DO stuff.
Explore, play, and have a body that can keep up with me.
I spent a lot of years putting wear and tear on the ol’ bod without properly fueling it, and as a result I was losing strength, stamina, and developing aches and pains.
There’s a lot of nuance in exercise nutrition, but you can start by fueling adequately for your next training session, athletic event, or adventure, and this free guide will show you how.
Have fun, play hard, and eat like a champion!